Our staff at Abba Dental will tell you that gum disease, known also as periodontal disease, is far more common than you may think. Each year, new studies begin to link the effect gum disease can have on the heart, and we have been helping spread the word around Vancouver! One of the simplest steps to achieving healthier gums can be your diet. We recently found a great article outlining several options for healthier gums. Included among the suggestions were:
*Raisins
*Green Tea
*Whole Grains
In addition to these foods being gums-friendly, they happen to be healthy foods in general, and a great option to begin integrating into your diet.
Have a great upcoming week! Be sure to give us a call if you have any questions!
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